Calories in Betty Crocker Pork chops in country onion gravy

230Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Pork chops in country onion gravy

Amount Per 1 chop
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 310mg 13%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (34.8%)
  • Protein (46.4%)
Betty Crocker Pork chops in country onion gravy Good and Bad Points
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