Calories in DFAC Pork chop

Serving size

286Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	286 Kcal (1197 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Sodium	448mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (286 calories) 240 g

Cal: 14.3 %
Fat: 67.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To DFAC Pork chop

Port of Subs Vinegar and oil
(2 oz):
Calories 80, Total Fat 9, Total Carbs 0, Protein 0

Cal 80, Fat 9, Carbs 0, Prot 0

Brand: Port of Subs

DFAC Pork chop Good and Bad Points

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