Calories in Vons Pork chop

Serving size

55Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	55 Kcal (230 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	12mg	1%
Protein	7g	14%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 55 calories

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% RDI of Main Nutrition Facts

of RDI* (55 calories) 28 g

Cal: 2.8 %
Fat: 4.6 %
Carb: 0 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (49.1%)
Protein (50.9%)

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