Main
Food
Vegetables
Root Vegetables
Onions
pork chicken onion mushroom potato bowl with sweet sour and brown rice

Pork chicken onion mushroom potato bowl with sweet sour and brown rice Calories

Calories in Bds Mongolian Grill Pork chicken onion mushroom potato bowl with sweet sour and brown rice

Serving size

550Calories

Full bds Mongolian Grill Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	550 Kcal (2303 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11, PointsPlus: 0, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 30 g

Cal: 27.5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Bds Mongolian Grill Pork chicken onion mushroom potato bowl with sweet sour and brown rice

House of Greens All summer long large salad
(1 large):
Calories 550, Total Fat 0, Total Carbs 0, Protein 0

Cal 550, Fat 0, Carbs 0, Prot 0

Brand: House of Greens
Berkley & Jensen All natural gourmet-cut croutons caesar
(2 tbsp):
Calories 140, Total Fat 0, Total Carbs 0, Protein 0

Cal 140, Fat 0, Carbs 0, Prot 0

Brand: Berkley & Jensen
Bobs Red Mill Xanthum gum premium quality all natural
(1 tbsp):
Calories 260, Total Fat 0, Total Carbs 0, Protein 0

Cal 260, Fat 0, Carbs 0, Prot 0

Brand: Bobs Red Mill
Subway 6 inch oven roasted chicken breast with provolone and italian herbs and cheese all vegetables
(6 inch):
Calories 118, Total Fat 0, Total Carbs 0, Protein 0

Cal 118, Fat 0, Carbs 0, Prot 0

Brand: Subway
Bisca All in one
(1 biscuit):
Calories 80, Total Fat 0, Total Carbs 0, Protein 0

Cal 80, Fat 0, Carbs 0, Prot 0

Brand: Bisca
Setton Farms Pitted dates all natural
(40 g 5 6 dates):
Calories 591, Total Fat 0, Total Carbs 0, Protein 0

Cal 591, Fat 0, Carbs 0, Prot 0

Brand: Setton Farms
The Andersons All natural peanut butter with salt
(2 tbsp):
Calories 480, Total Fat 0, Total Carbs 0, Protein 0

Cal 480, Fat 0, Carbs 0, Prot 0

Brand: The Andersons
Baba Foods All natural hummus avocado cilantro
(2 tbsp):
Calories 477, Total Fat 0, Total Carbs 0, Protein 0

Cal 477, Fat 0, Carbs 0, Prot 0

Brand: Baba Foods
Good Neighbors Artichoke spinach hummus all natural
(2 tbsp):
Calories 446, Total Fat 0, Total Carbs 0, Protein 0

Cal 446, Fat 0, Carbs 0, Prot 0

Brand: Good Neighbors
Boulder Canyon Natural Foods All natural hummus sesame chips gluten free
(15 chips):
Calories 230, Total Fat 0, Total Carbs 0, Protein 0

Cal 230, Fat 0, Carbs 0, Prot 0

Brand: Boulder Canyon Natural Foods

Bds Mongolian Grill Pork chicken onion mushroom potato bowl with sweet sour and brown rice Good and Bad Points

Add your comment

User Reviews of pork chicken onion mushroom potato bowl with sweet sour and brown rice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!