Calories in Farmers Market Pork & beef pie

Serving size

340Calories

All Farmers Market Products Nutrition

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How many calories should you eat?

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Amount Per 0.125 pie
Calories	340 Kcal (1424 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	45mg	15%
Sodium	570mg	24%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	15g	30%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 122 g

Cal: 17 %
Fat: 29.2 %
Carb: 8.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31%)
Fat (51%)
Protein (17.9%)

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Farmers Market Pork & beef pie Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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