Calories in FarmRich Pork bbq

Serving size

100Calories

All FarmRich Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	320mg	13%
Total Carbs	7g	2%
Sugars	6g	24%
Protein	9g	18%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 59 g

Cal: 5 %
Fat: 6.2 %
Carb: 2.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (36%)
Protein (36%)

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FarmRich Pork bbq Good and Bad Points

< 200 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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