Calories in Independent Pork back ribs

490Calories
How many calories should you eat?
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Nutrition Facts Independent Pork back ribs

Amount Per 1 rack
Calories 490 Kcal (2052 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Sodium 290mg 12%
Total Carbs 23g 8%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 30 g
  • Cal: 24.5 %
  • Fat: 44.6 %
  • Carb: 7.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (52.9%)
  • Protein (28.4%)
Independent Pork back ribs Good and Bad Points
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