Calories in Eat Better America Pork and vegatable stew

300Calories
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Nutrition Facts Eat Better America Pork and vegatable stew

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 650mg 27%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 237 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 8.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (38.9%)
  • Protein (26.6%)
Eat Better America Pork and vegatable stew Good and Bad Points
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