Calories in Cafe Carolina and Bakery Poppy Seed Dressing

Serving size

318Calories

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Amount Per 2.5 oz
Calories	318 Kcal (1331 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Sodium	463mg	19%
Total Carbs	13g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 318 calories

Let's Burn 318 Calories!

1.2 hour

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35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (318 calories) 70.88 g

Cal: 15.9 %
Fat: 46.2 %
Carb: 4.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.1%)
Fat (83.9%)

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Cafe Carolina and Bakery Poppy Seed Dressing Good and Bad Points

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