Calories in Bagel Factory Poppy seed bagel

273Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bagel Factory Poppy seed bagel

Amount Per 1 bagel
Calories 273 Kcal (1143 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 459mg 19%
Total Carbs 52g 17%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 273 calories

Let's Burn 273 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 240 g
  • Cal: 13.7 %
  • Fat: 3.1 %
  • Carb: 17.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (6.6%)
  • Protein (17.5%)
Bagel Factory Poppy seed bagel Good and Bad Points
Add your comment
User Reviews of poppy seed bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top