Calories in Quaker Poppers ranch

130Calories
How many calories should you eat?
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Nutrition Facts Quaker Poppers ranch

Amount Per 17 mini cakes
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 17 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (32.8%)
  • Protein (5.8%)
Quaker Poppers ranch Good and Bad Points
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