Calories in Boston (CA) Popeye - small

Serving size

1470Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 1 whole
Calories	1470 Kcal (6155 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Sodium	2120mg	88%
Total Carbs	207g	69%
Dietary Fiber	3g	12%
Protein	77g	154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.1, PointsPlus: 39, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1470 calories

Let's Burn 1470 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1470 calories) 624 g

Cal: 73.5 %
Fat: 60 %
Carb: 69 %
Prot: 154 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (23.6%)
Protein (20.7%)

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