Calories in Ians Popcorn turkey corn dogs - wheat free gluten free recipe

350Calories
How many calories should you eat?
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Nutrition Facts Ians Popcorn turkey corn dogs - wheat free gluten free recipe

Amount Per 9 pieces
Calories 350 Kcal (1465 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 490mg 20%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 142 g
  • Cal: 17.5 %
  • Fat: 18.5 %
  • Carb: 14.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (30.7%)
  • Protein (20.5%)
Ians Popcorn turkey corn dogs - wheat free gluten free recipe Good and Bad Points
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