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Calories in Wild Harvest Organic Popcorn butter flavor
1020Calories
| Amount Per 2 tbsp makes about 4 cups popped | |||
| Calories | 1020 Kcal (4271 kJ) | ||
| Calories from fat | 432 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48g | 74% | |
|---|---|---|---|
| Saturated Fat | 18g | 90% | |
| Cholesterol | 260mg | 87% | |
| Total Carbs | 104g | 35% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 48g | 96% | |
| Vitamin A | 3.2mg | 107% | |
| Iron | 8.1mg | 45% | |
| Calcium | 350mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 23.6, PointsPlus: 28, SmartPoints: 32
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Popcorn is a good source of fiber!
Popcorn is a a great way to get all natural fiber while snacking.
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Choose a popcorn low in sat fat & sodium
Popcorn is a very healthy snack that may get coated with unhealthy additions. Too much butter / oil can pile up the saturated fat.Too much salt can pile on the sodium. Aim for less than 1 gram of saturated fat and less than 200 mg sodium per serving.
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% RDI of Main Nutrition Facts
51%
of RDI* (1020 calories) 946 g
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Cal: 51 %
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Fat: 73.8 %
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Carb: 34.7 %
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Prot: 96 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (40%)
- Fat (41.5%)
- Protein (18.5%)
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