Calories in Kellogg's Pop tart 20% fiber whole grain brown sugar and cinnamon

200Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Pop tart 20% fiber whole grain brown sugar and cinnamon

Amount Per 1 tart
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 160mg 7%
Total Carbs 34g 11%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin A 2mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 240 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (26.7%)
  • Protein (5.9%)
Kellogg's Pop tart 20% fiber whole grain brown sugar and cinnamon Good and Bad Points
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