Calories in Earnest Eats Pomegranate walnut crisp

190Calories
How many calories should you eat?
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Nutrition Facts Earnest Eats Pomegranate walnut crisp

Amount Per 0.5 bar
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 130mg 5%
Total Carbs 29g 10%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 7.4 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (32.3%)
  • Protein (8.2%)
Earnest Eats Pomegranate walnut crisp Good and Bad Points
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