Calories in Eating Right Pomegranate blueberry dressing

323Calories
How many calories should you eat?
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Nutrition Facts Eating Right Pomegranate blueberry dressing

Amount Per 2 tbsp
Calories 323 Kcal (1352 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Potassium 613mg 13%
Total Carbs 52g 17%
Sugars 39g 156%
Dietary Fiber 6g 24%
Protein 22g 44%
Vitamin C 83.4mg 139%
Vitamin A 1.8mg 60%
Iron 0.9mg 5%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 30 g
  • Cal: 16.2 %
  • Fat: 6.2 %
  • Carb: 17.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (10.8%)
  • Protein (26.5%)
Eating Right Pomegranate blueberry dressing Good and Bad Points
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