Calories in Super Duper Pollock fillet, steamed
78Calories
Amount Per 4 oz | |||
Calories | 78 Kcal (327 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 60mg | 20% | |
Sodium | 73mg | 3% | |
Protein | 17g | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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