Calories in Samband Pollock ak dixie crunch breaded wedge

230Calories
How many calories should you eat?
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Nutrition Facts Samband Pollock ak dixie crunch breaded wedge

Amount Per 1 portion
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 51mg 17%
Sodium 420mg 18%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 101 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (47.4%)
  • Protein (26.3%)
Samband Pollock ak dixie crunch breaded wedge Good and Bad Points
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