Calories in La Sirena Pollo empanado

218Calories
How many calories should you eat?
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Nutrition Facts La Sirena Pollo empanado

Amount Per 1 unit
Calories 218 Kcal (913 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 22g 7%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 4.9 g
  • Cal: 10.9 %
  • Fat: 15.4 %
  • Carb: 7.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (42.1%)
  • Protein (16.8%)
La Sirena Pollo empanado Good and Bad Points
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