Calories in Polar Foods Polar Fancy Lump Crab Meat

50Calories
How many calories should you eat?
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Nutrition Facts Polar Foods Polar Fancy Lump Crab Meat

Amount Per 0.5 cup
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 55mg 18%
Sodium 370mg 15%
Sugars 1g 4%
Protein 10g 20%
Vitamin C 12mg 20%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 62 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Polar Foods Polar Fancy Lump Crab Meat Good and Bad Points
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