Calories in Lindt Polar bear

220Calories
How many calories should you eat?
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Nutrition Facts Lindt Polar bear

Amount Per 1 piece
Calories 220 Kcal (921 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbs 21g 7%
Sugars 20g 80%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 23.1 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (58.4%)
  • Protein (5.2%)
Lindt Polar bear Good and Bad Points
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