Calories in D Angelos Pokket - half bread

Serving size

229Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	229 Kcal (959 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	457mg	19%
Total Carbs	48.6g	16%
Dietary Fiber	2.9g	12%
Protein	8.6g	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 229 calories

Let's Burn 229 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (229 calories) 100 g

Cal: 11.5 %
Fat: 0 %
Carb: 16.2 %
Prot: 17.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.5%)
Protein (15.5%)

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D Angelos Pokket - half bread Good and Bad Points

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10 Healthier Alternatives

To D Angelos Pokket - half bread

80
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