Calories in D Angelos Pokket chicken honey dijon

Serving size

460Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pokket sandwhich
Calories	460 Kcal (1926 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	105mg	35%
Sodium	1130mg	47%
Total Carbs	42g	14%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	42g	84%
Vitamin C	10.2mg	17%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 240 g

Cal: 23 %
Fat: 21.5 %
Carb: 14 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (27.3%)
Protein (36.4%)

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D Angelos Pokket chicken honey dijon Good and Bad Points

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