Calories in Trader Joes Pocketful of fiber

55Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Pocketful of fiber

Amount Per 1 serving
Calories 55 Kcal (230 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Sodium 110mg 5%
Total Carbs 12g 4%
Sugars 0.5g 2%
Dietary Fiber 4.5g 18%
Protein 5g 10%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 32.5 g
  • Cal: 2.8 %
  • Fat: 1.2 %
  • Carb: 4 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (11.7%)
  • Protein (26%)
Trader Joes Pocketful of fiber Good and Bad Points
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