Calories in Arnold Pocket thins 8 grain

200Calories
How many calories should you eat?
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Nutrition Facts Arnold Pocket thins 8 grain

Amount Per 1 pocket
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 360mg 15%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 10g 20%
Iron 2.2mg 12%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 42 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.5%)
  • Fat (11.9%)
  • Protein (17.6%)
Arnold Pocket thins 8 grain Good and Bad Points
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