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plus muesli flakes - apricots, sultanas, apples & coconut

Plus muesli flakes - apricots, sultanas, apples & coconut Calories

Calories in Uncle Tobys Plus muesli flakes - apricots, sultanas, apples & coconut

Serving size

145Calories

All Uncle Tobys Products Nutrition

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How many calories should you eat?

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Amount Per 40 g
Calories	145 Kcal (607 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	115mg	5%
Total Carbs	29g	10%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	3g	6%
Vitamin C	6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 145 calories

Let's Burn 145 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (145 calories) 40 g

Cal: 7.3 %
Fat: 1.5 %
Carb: 9.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.7%)
Fat (6.6%)
Protein (8.8%)

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