Calories in Allos Plum walnut energy bar

103Calories
How many calories should you eat?
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Nutrition Facts Allos Plum walnut energy bar

Amount Per 1 bar
Calories 103 Kcal (431 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 185mg 62%
Potassium 436mg 9%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 34.2mg 57%
Vitamin A 19mg 633%
Iron 2.3mg 13%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 40 g
  • Cal: 5.2 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (41.3%)
  • Protein (33%)
Allos Plum walnut energy bar Good and Bad Points
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