Calories in 12WBT Ploughman's lunch

327Calories
How many calories should you eat?
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Nutrition Facts 12WBT Ploughman's lunch

Amount Per 1 serving
Calories 327 Kcal (1369 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Total Carbs 36g 12%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 0 g
  • Cal: 16.4 %
  • Fat: 13.8 %
  • Carb: 12 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (26.2%)
  • Protein (27.2%)
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