Calories in Crispy Natural Plasterki buraka

Serving size

53Calories

All Crispy Natural Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 20 g
Calories	53 Kcal (222 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	10g	3%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53 calories

Let's Burn 53 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (53 calories) 20 g

Cal: 2.7 %
Fat: 0 %
Carb: 3.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

Food With Similar Nutrition To Crispy Natural Plasterki buraka

Twin Dragon Won ton wrappers all natural
(16 wrappers):
Calories 80, Total Fat 0, Total Carbs 17, Protein 3

Cal 80, Fat 0, Carbs 17, Prot 3

Brand: Twin Dragon
Twin Dragon Egg roll wrappers all natural
(1 wrapper):
Calories 60, Total Fat 0, Total Carbs 13, Protein 2

Cal 60, Fat 0, Carbs 13, Prot 2

Brand: Twin Dragon
Private Selection Wild rice all natural
(1/4 cup):
Calories 170, Total Fat 0, Total Carbs 35, Protein 6

Cal 170, Fat 0, Carbs 35, Prot 6

Brand: Private Selection
Kellogg's All-bran fibre toppers natural wheat bran fibre
(1 cup):
Calories 78, Total Fat 0.4, Total Carbs 10.1, Protein 2.4

Cal 78, Fat 0.4, Carbs 10.1, Prot 2.4

Brand: Kellogg's
Meijer All natural french bread
(1/8 of bread):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Meijer
Meijer All natural italian bread
(2 oz):
Calories 130, Total Fat 0, Total Carbs 27, Protein 5

Cal 130, Fat 0, Carbs 27, Prot 5

Brand: Meijer
Publix All natural crusty white baguette
(1/4 loaf):
Calories 130, Total Fat 0, Total Carbs 28, Protein 5

Cal 130, Fat 0, Carbs 28, Prot 5

Brand: Publix
Marketside All natural como loaf
(1/10 loaf):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Marketside
Meijer All natural french bread (16oz)
(2 oz /2.75 slice):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Meijer
Meijer French bread - all natural (from label)
(2 oz):
Calories 130, Total Fat 0, Total Carbs 26, Protein 5

Cal 130, Fat 0, Carbs 26, Prot 5

Brand: Meijer
Meijer All natural vienna bread
(2 oz):
Calories 130, Total Fat 0, Total Carbs 27, Protein 5

Cal 130, Fat 0, Carbs 27, Prot 5

Brand: Meijer
Kellogg's All-bran fibre toppers
(25 g 1/2 cup):
Calories 74, Total Fat 0, Total Carbs 10, Protein 2

Cal 74, Fat 0, Carbs 10, Prot 2

Brand: Kellogg's

Crispy Natural Plasterki buraka Good and Bad Points

Add your comment

User Reviews of plasterki buraka

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Crispy Natural Plasterki buraka

53
Calories
Per 20 g

Chrupiące plasterki buraka o smaku winegret
Crispy Natural

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!