Calories in Ingles Plantain chips salted

584Calories
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Nutrition Facts Ingles Plantain chips salted

Amount Per 0.333333 cup
Calories 584 Kcal (2445 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 56mg 19%
Potassium 220mg 5%
Total Carbs 53g 18%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 52g 104%
Vitamin C 30mg 50%
Vitamin A 20.8mg 693%
Iron 3.2mg 18%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (584 calories) 79 g
  • Cal: 29.2 %
  • Fat: 24.6 %
  • Carb: 17.7 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (25.5%)
  • Protein (36.9%)
Ingles Plantain chips salted Good and Bad Points
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