Calories in M&Ms Plane

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts M&Ms Plane

Amount Per 1.69 oz
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbs 34g 11%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 1956 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (36%)
  • Protein (3.6%)
Add your comment
User Reviews of plane
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top