Calories in Straus Family Creamery Plain yogurt non fat
221Calories
Amount Per 8 ox | |||
Calories | 221 Kcal (925 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 62mg | 21% | |
Total Carbs | 3g | 1% | |
Dietary Fiber | 1g | 4% | |
Protein | 36g | 72% | |
Iron | 0.4mg | 2% | |
Calcium | 920mg | 92% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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