Calories in ECONO Plain oatmeal cookie

75Calories
How many calories should you eat?
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Nutrition Facts ECONO Plain oatmeal cookie

Amount Per 1 cookie
Calories 75 Kcal (314 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 70mg 3%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 240 g
  • Cal: 3.8 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (42.9%)
  • Protein (4.8%)
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