Calories in Second Cup Plain oat cake

560Calories
How many calories should you eat?
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Nutrition Facts Second Cup Plain oat cake

Amount Per 130 g
Calories 560 Kcal (2345 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 460mg 19%
Total Carbs 73g 24%
Sugars 23g 92%
Dietary Fiber 6g 24%
Protein 11g 22%
Vitamin A 5mg 167%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 130 g
  • Cal: 28 %
  • Fat: 40 %
  • Carb: 24.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (41.1%)
  • Protein (7.7%)
Second Cup Plain oat cake Good and Bad Points
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