Calories in Belfonte Plain nonfat yogurt

60Calories
How many calories should you eat?
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Nutrition Facts Belfonte Plain nonfat yogurt

Amount Per 0.5 cup
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3mg 1%
Sodium 60mg 3%
Total Carbs 11g 4%
Sugars 8g 32%
Protein 6g 12%
Vitamin C 1.8mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 118 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Protein (35.3%)
Belfonte Plain nonfat yogurt Good and Bad Points
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