Calories in Thomas Plain mini bagels with regular philadelphia cream cheese

200Calories
How many calories should you eat?
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Nutrition Facts Thomas Plain mini bagels with regular philadelphia cream cheese

Amount Per 1 bagel w/ cream cheese
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 335mg 14%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 30 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (36%)
  • Protein (12%)
Thomas Plain mini bagels with regular philadelphia cream cheese Good and Bad Points
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