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plain jane giant potato

Calories in Jasons Deli Plain jane giant potato

Serving size

1540Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 potato
Calories	1540 Kcal (6448 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	34g	170%
Cholesterol	110mg	37%
Sodium	1260mg	53%
Total Carbs	191g	64%
Dietary Fiber	13g	52%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.8, PointsPlus: 41, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1540 calories

Let's Burn 1540 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1540 calories) 240 g

Cal: 77 %
Fat: 107.7 %
Carb: 63.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (40.4%)
Protein (10.5%)

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Jasons Deli Plain jane giant potato Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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