Calories in Skotidakis Plain greek yogurt

Serving size

120Calories

All Skotidakis Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.75 cup
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	15mg	5%
Sodium	100mg	4%
Total Carbs	12g	4%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	18g	36%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 177 g

Cal: 6 %
Fat: 0 %
Carb: 4 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Protein (60%)

Food With Similar Nutrition To Skotidakis Plain greek yogurt

Kroger Greek all natural nonfat vanilla yogurt
(1 cup):
Calories 150, Total Fat 0, Total Carbs 13, Protein 19

Cal 150, Fat 0, Carbs 13, Prot 19

Brand: Kroger
Brown Cow 0 fat all natural greek yogurt vanilla
(1 container):
Calories 110, Total Fat 0, Total Carbs 12, Protein 14

Cal 110, Fat 0, Carbs 12, Prot 14

Brand: Brown Cow

Skotidakis Plain greek yogurt Good and Bad Points

Add your comment

User Reviews of plain greek yogurt

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Skotidakis Plain greek yogurt

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!