Calories in Cosi Cream cheese - plain

200Calories
How many calories should you eat?
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Nutrition Facts Cosi Cream cheese - plain

Amount Per 57 g
Calories 200 Kcal (837 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 180mg 8%
Total Carbs 3g 1%
Protein 3g 6%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 57 g
  • Cal: 10 %
  • Fat: 29.2 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (87.7%)
  • Protein (6.2%)
Cosi Cream cheese - plain Good and Bad Points
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