Calories in Schwans Plain buscuit

490Calories
How many calories should you eat?
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Nutrition Facts Schwans Plain buscuit

Amount Per 1 sandwich
Calories 490 Kcal (2052 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 15g 75%
Cholesterol 150mg 50%
Sodium 1080mg 45%
Potassium 45mg 1%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 490 calories

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 50.8 %
  • Carb: 10.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (61.7%)
  • Protein (12.5%)
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