Calories in Murphys Deli Plain bagel with bacon, egg and cheese

611Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Murphys Deli Plain bagel with bacon, egg and cheese

Amount Per 1 bagel
Calories 611 Kcal (2558 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 14g 70%
Cholesterol 265mg 88%
Sodium 1182mg 49%
Potassium 100mg 2%
Total Carbs 55g 18%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 27g 54%
Vitamin A 3.4mg 113%
Iron 3.8mg 21%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 611 calories

Let's Burn 611 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (611 calories) 240 g
  • Cal: 30.6 %
  • Fat: 47.7 %
  • Carb: 18.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (46%)
  • Protein (17.8%)
Murphys Deli Plain bagel with bacon, egg and cheese Good and Bad Points
Add your comment
User Reviews of plain bagel with bacon, egg and cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top