Calories in Murphys Deli Plain bagel with bacon, egg and cheese
611Calories
Amount Per 1 bagel | |||
Calories | 611 Kcal (2558 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 14g | 70% | |
Cholesterol | 265mg | 88% | |
Sodium | 1182mg | 49% | |
Potassium | 100mg | 2% | |
Total Carbs | 55g | 18% | |
Sugars | 9g | 36% | |
Dietary Fiber | 2g | 8% | |
Protein | 27g | 54% | |
Vitamin A | 3.4mg | 113% | |
Iron | 3.8mg | 21% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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