Amount Per 1 bagel | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 390mg | 16% | |
Total Carbs | 49g | 16% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin C | 9mg | 15% | |
Iron | 2.7mg | 15% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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