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pizza - wheat crust, low fat mozzarella, veggie toppings

Pizza - wheat crust, low fat mozzarella, veggie toppings Calories

Calories in Your Pie Pizza - wheat crust, low fat mozzarella, veggie toppings

Serving size

530Calories

All Your Pie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pizza
Calories	530 Kcal (2219 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	37mg	12%
Sodium	1741mg	73%
Total Carbs	69g	23%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	28g	56%
Vitamin C	30mg	50%
Vitamin A	10mg	333%
Iron	4.5mg	25%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 340 g

Cal: 26.5 %
Fat: 29.2 %
Carb: 23 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (30.6%)
Protein (20%)

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