Calories in Mr.Sub Pizza supremo

Serving size

270Calories

Full Mr.Sub Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	730mg	30%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin C	7.5mg	13%
Iron	3mg	17%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 110 g

Cal: 13.5 %
Fat: 15.4 %
Carb: 11.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (31.9%)
Protein (19.9%)

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Mr.Sub Pizza supremo Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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