Calories in Eatn Park Pita tuna

Serving size

638Calories

Full Eatn Park Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	638 Kcal (2671 kJ)
Calories from fat	229.5 Kcal
		% Daily Value*
Total Fat	25.5g	39%
Cholesterol	191mg	64%
Sodium	924mg	39%
Total Carbs	71.9g	24%
Dietary Fiber	3.9g	16%
Protein	29.6g	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 638 calories

Let's Burn 638 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (638 calories) 100 g

Cal: 31.9 %
Fat: 39.2 %
Carb: 24 %
Prot: 59.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (36.4%)
Protein (18.7%)

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Eatn Park Pita tuna Good and Bad Points

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