Calories in Dempsters Pita pocket (whole wheat)

Food With Similar Nutrition To Dempsters Pita pocket (whole wheat)

• Iceland All butter croissants
  (1 croissant):

  Calories 90, Total Fat 5, Total Carbs 9, Protein 2

  Cal 90, Fat 5, Carbs 9, Prot 2
  Brand: Iceland
• Trader Joes Yogurt low-fat all flavors
  (1 container):

  Calories 230, Total Fat 2.5, Total Carbs 43, Protein 8

  Cal 230, Fat 2.5, Carbs 43, Prot 8
  Brand: Trader Joes
• Melba Snacks All natural sea salt
  (4 pieces):

  Calories 60, Total Fat 1, Total Carbs 11, Protein 2

  Cal 60, Fat 1, Carbs 11, Prot 2
  Brand: Melba Snacks
• Melba Snacks All natural - whole grain
  (4 pieces):

  Calories 60, Total Fat 1, Total Carbs 11, Protein 2

  Cal 60, Fat 1, Carbs 11, Prot 2
  Brand: Melba Snacks
• Melba Snacks All natural whole grain with sea salt
  (4 piece):

  Calories 60, Total Fat 1, Total Carbs 11, Protein 2

  Cal 60, Fat 1, Carbs 11, Prot 2
  Brand: Melba Snacks
• Healthy Choice All natural lobster cheese ravioli
  (1 meal):

  Calories 260, Total Fat 5, Total Carbs 41, Protein 11

  Cal 260, Fat 5, Carbs 41, Prot 11
  Brand: Healthy Choice
• El Monterey All natural chicken chili verde monterey jack cheese
  (142 g):

  Calories 112, Total Fat 2, Total Carbs 21, Protein 5

  Cal 112, Fat 2, Carbs 21, Prot 5
  Brand: El Monterey