Calories in Sophia Pita bread whole wheat 2

599Calories
How many calories should you eat?
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Nutrition Facts Sophia Pita bread whole wheat 2

Amount Per 3 pitas
Calories 599 Kcal (2508 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 4g 20%
Potassium 1145mg 24%
Total Carbs 26g 9%
Sugars 13g 52%
Dietary Fiber 10g 40%
Protein 19g 38%
Vitamin C 304.2mg 507%
Vitamin A 34.6mg 1153%
Iron 5.4mg 30%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (599 calories) 30 g
  • Cal: 30 %
  • Fat: 75.4 %
  • Carb: 8.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (71%)
  • Protein (12.2%)
Sophia Pita bread whole wheat 2 Good and Bad Points
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