Calories in Kontos Pita bread

Serving size

160Calories

All Kontos Products Nutrition

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How many calories should you eat?

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Amount Per 1 loaf
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	160mg	7%
Total Carbs	33g	11%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 56 g

Cal: 8 %
Fat: 0 %
Carb: 11 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.5%)
Protein (17.5%)

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