Calories in Whole Foods Market Pistachios unsalted

190Calories
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Nutrition Facts Whole Foods Market Pistachios unsalted

Amount Per 0.25 cup shelled
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 10mg 0%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (67.7%)
  • Protein (12.9%)
Whole Foods Market Pistachios unsalted Good and Bad Points
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